• 16 Incredible Yoga Studios in Grand Rapids

    Finding the right yoga studio can be tough to navigate. Some appreciate meditative, calming yoga, while others prefer sweltering heat. Fortunately, the yoga movement is thriving in Grand Rapids and there are plenty of fantastic studios where you can practice. Here are 16 tried-and-true list places with a brief description…

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  • GR Healthy Living 2018 Holiday Gift Guide

    If you’re on the hunt for the fitness fanatic, natural beauty guru, or wellness warrior in your life, this gift guide is for you! I’ve listed some of my favorites (both online and local) that will leave whoever's on the receiving end with an elated smile. Or, treat yo’ self and add to your holiday cart. You’ll love…

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  • 15 Sweat-Worthy Fitness Spots in Grand Rapids

    Getting your sweat on is one of the best feelings in the world. That euphoric moment at the end of a hard workout is always worth it! The key to real change though (we all know this) is consistency and dedication. To help keep you motivated, here are some of my fav fitness studios in Grand Rapids that focus on sustainable…

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